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The Mexican Fat Loss Experiment – Daily Caloric Needs

Ray’s Fat Loss Blog Experiment: http://buildingbodies.ca/the-mexican-experiment-my-caloric-daily-intake-trial/

I’m putting myself as the Guinea Pig and hitting it hard for two weeks to see what the results of going with my gut and personal methods for fat loss. I’ll be changing my diet, cardio and weight training and let you know the results.

I’ll will also blog the whole thing at http://www.buildingbodies.ca

Duration : 0:9:43


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This entry was posted on Friday, March 5th, 2010 at 10:22 pm and is filed under fat loss. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “The Mexican Fat Loss Experiment – Daily Caloric Needs”

  1. soulfuldreamer on March 5th, 2010 at 10:22 pm

    Good luck!!
    Good luck!!

  2. Best of luck with …
    Best of luck with this, and please, if you can find the time keep us updated on your progress.

  3. good luck!
    good luck!

  4. buildingbodies on March 5th, 2010 at 10:22 pm

    Before I get …
    Before I get slaughtered with Crazy Comments…. The “mexican thing” is because I am leaving for Mexico in two weeks and want to get extra ripped for the beach. That’s it, that’s all.

  5. Spreadsheets are …
    Spreadsheets are the best way to organize your diet
    …I hate to brag, but I’ve got a pretty sweet setup haha

    I have only been trying to get my abs to show, and I have seen some slow steady loss… but fat loss is NOT my main physical goal right now anyway, and I haven’t been able to do any good cardio with my knee problems :(

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