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25 Responses to “How to Lose Weight and Succeed: How to Start Losing Weight”
Love this. Not sure … Love this. Not sure if anyone has said this, but the subject matter here reminds me of a book called Mindset: The New Psychology of Success by Carol Dweck. Terrific read, you should check it out (if you haven’t already)!
you most definitely … you most definitely sound like a motivational speaker, but you are great at it, i could listen to you all day. you really get my thoughts going… i’ve been watching you forever, and even though i do not comment much, you’re definitely an inspiration. stay beautiful inside and out!
I know it is… but … I know it is… but you have to be careful. If your maintain is 2600 or your maintain is 1800, it does not matter, you should never drop below 1200 – and if your maintain IS 2600 like you calculated, you REALLY shouldn’t go below about 1300-1500/day.
Well, I’ve lost … Well, I’ve lost 33lbs since April. Almost exactly 9 months ago I need to lose another 15-20lbs. I’m wanting to take it to the next level, today i ate 800 calories, not including dinner.
Ughh,. It’s just frustrating! lol
If that’s what the … If that’s what the test said, then you should be eating 1600-2100 calories to lose weight in a healthy way. NEVER drop below 1300 at your weight.
Hey, I did a test … Hey, I did a test online, and it said I’m suppose to be eating 2600 calories, to lose 20lbs in 4months. I’m thinking of going between 1000-1500 calories. What do you think Antishay!!
this is good. the …
this is good. the Holy Word of God says, ” dont just be a hearer of the Word but a doer.”
Love this. Not sure …
Love this. Not sure if anyone has said this, but the subject matter here reminds me of a book called Mindset: The New Psychology of Success by Carol Dweck. Terrific read, you should check it out (if you haven’t already)!
Wow you have such a …
Wow you have such a dirty mouth young lady ! I love it lol
How To Reduce Fat …
How To Reduce Fat Fast?
Check it on:
reduce-fat-fast[dot]blogspot[dot]com
Impressive,
more …
Impressive,
more then a year and it’s still circulating
and helping others.
wow very good video …
wow very good video keep it up chica!
u kinda look like …
u kinda look like jojo
i like ur makeup. thx for the tips.
thanks for posting …
thanks for posting it. Ramona
wow. you really …
wow. you really just inspired me. i wanna get my fat off my couch and go work out now. thank you so much. keep doing what your doing
you most definitely …
you most definitely sound like a motivational speaker, but you are great at it, i could listen to you all day. you really get my thoughts going… i’ve been watching you forever, and even though i do not comment much, you’re definitely an inspiration. stay beautiful inside and out!
Wow I’m glad im one …
Wow I’m glad im one of the lucky people, I counted my calories yesterday, and it was like any other day.
I take 4200 calories daily but I’m skinny
Well good luck guys.
You’re beautiful!
You’re beautiful!
Check out my video …
Check out my video if you want to lose weight faster.
K thanks allot, …
K thanks allot, this all stuff im learning today, as Ive never done “calorie countring”
I know it is… but …
I know it is… but you have to be careful. If your maintain is 2600 or your maintain is 1800, it does not matter, you should never drop below 1200 – and if your maintain IS 2600 like you calculated, you REALLY shouldn’t go below about 1300-1500/day.
Take care.
Well, I’ve lost …
lol
Well, I’ve lost 33lbs since April. Almost exactly 9 months ago I need to lose another 15-20lbs. I’m wanting to take it to the next level, today i ate 800 calories, not including dinner.
Ughh,. It’s just frustrating!
If that’s what the …
If that’s what the test said, then you should be eating 1600-2100 calories to lose weight in a healthy way. NEVER drop below 1300 at your weight.
Good luck! <3
Hey, I did a test …
Hey, I did a test online, and it said I’m suppose to be eating 2600 calories, to lose 20lbs in 4months. I’m thinking of going between 1000-1500 calories. What do you think Antishay!!
hey check out my …
hey check out my weight loss journey im just starting maybe you can join me @ losing2winB
Hey check out my …
Hey check out my weight loss journey Im just starting maybe you can join me @ losing2winB
Wow, I think you …
Wow, I think you are an excellent motivational speaker even though you didn’t mean to be. I’m subsscribing.
But a Star Wars movie did come to mind when you said no try, do or do not there is no try.
i love it!!!
YOU …
i love it!!!
YOU BLEW MY MIND AWAY!!!
..THANKX..
I love this video. …
I love this video.
I watch it alot.
Whenever I get down, it really helps me.
Holy crap. You are …
Holy crap. You are SO inspiring!!!
kimak babi sial …
kimak babi sial cibai….fuck