Losing Weight The Hard Way – Part 1: Intro
I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the “hard way” because it’s not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it’s going to take sweat and tears and self-control and behavior modification.
Join me!
My personal finance blog is over at www.antishay.com if you’re interested 
Duration : 0:9:55
shanti, you’re so …
shanti, you’re so silly in this video with the body shots! lol. this is the first time i’ve watched this. you were definately always cute and smart, but you’ve come so far with your health and weight now, you look so heatlhy now. you don’t really talk about how you feel about your body now that you’ve lost weight, you’re happy with your arms and A’s?
I know exactly what …
I know exactly what you’re talking about with the extra pocket of fat above your butt. I currently weight about 195 and I have that same thing, same stomach fat as well, but I am only 5′2″ so I look much fatter than you did at this weight. You’ve done a great job doing these videos, they are very inspirational. Thanks.
You remind me of …
You remind me of Bella from Twilight a bit… your voice and your expressions. Anyway, you’re very pretty and you’re a real inspiration!!
haha i love you! …
haha i love you! your so… idk. like not caring about what people say about you. You know what u want and your doing it and posting it for 43,000 viewers! you go girl!!
omg I was just like …
omg I was just like your weight Im a inch shorter than you but lucky for our height we never look like our weight
This video is so …
This video is so cute to watch now after watching your recent videos! you have come such a long way! Such inspiration!
P90X!
P90X!
Wow u dont even …
Wow u dont even look like u weigh 200 u really do look like u weigh 160
i love this girl, …
i love this girl, home grown in seattle! totally beautiful at any size – I can’t believe this is her first video, I’ve never seen this one, been watching all the others and WOW! she really did it! she deserves all of our respect for kicking her own behind and whipping it into shape!
Have you seen her …
Have you seen her lately?
She’s hot now…trust me.
Antishay!!!
You …
Antishay!!!
You are beautiful and I appreciate that you want to be healthy and are not just looking to be thin!I also would not have guessed that you are 205 you really like like 160ish.
Get the best diet …
Get the best diet supply to help you lose your extra weight and fat . see more info on my profile
im 13, 5″6, and …
im 13, 5″6, and about 125-ish. I’m not concerned about my weight, but i need to get a flat tummy by Sakura-Con. Which is in about 4 months >: does anyone have any technique they use to help their upper and lower abs?
ChouBunny, all i …
ChouBunny, all i can really advise for you is a healthy diet, and cardio.
Keeping a healthy diet is really quite easy, im a body builder so i need to keep myself in good form. What i have is oats with raisins in the morning with semi skimmed milk, then another 5 small meals, e.g, vegatables with low fat sauce, red beans, healthy soup, etc..
Also, for your cardio, i suggest brisk walking around your block a few times, or, intense dance practise
I hope i helped.
205 is obese
205 is obese
if you are 130 you …
if you are 130 you are normal
175 is overweight
Hey! I just wanted …
Hey! I just wanted to say i’m SOOO glad I ran into your videos because I’ve been wanting to lose weight and you just finished giving me the inspiration to do it! People also tell me that I look fine but I wanna be happy with myself so thank you so much for the inspiration! BTW i wish i had small boobs lol! I know u were complainin about them but trust me I’m naturally a DD and I hate it!! u cant run and back pains are horrible and on a 5′1 tall body not good!
your an inspiration …
your an inspiration to everyone ! good for you ! x
hi im 16 and about …
hi im 16 and about 140ish. im about 5′3″, and always gain weight durring winter. i cant count calories and im not a member of a gym, and im petless. anything that can help me? i almost never drink soda, and i dance. so any help is welcomed. message me please!!( i wanna be in shape by the end of Jan. for OhayoCon.)
i totally LOVE you …
i totally LOVE you xD
I just have a quick …
thank you for your videos. I started watching like 2 months ago when I finally decided to get healthy and its like having a buddy in weight loss. 
I just have a quick question. I have lost 20 pounds and now weigh 200 yay. its exciting. well i was just wondering if you were able to lose weight during your period, or how you dealt with not losing weight or gaining during your period. I was 198 two days ago and today weighed 201. its kinda sad. but i am just looking for some inspiration.
HI!!! My name is …
keep up the videos!!!
HI!!! My name is katie and i’m kind of like you. I’m 17 and i’m 5 8”. i am about 195 lbs. Also i want to get down to about 150 at the least. I’m thinking of starting a low carb diet but i don’t really know if thats right for me yet. So for now i’m probobly just going to do a simple version of it. also i am thinking of doing more exersize again. Anyway i will watch your videos because you are a lot like me
Thank you
I eat …
Thank you
I eat beans and rice at night, because I’m not 100% raw
Stick with beans you cook yourself and brown rice if possible.
You can eat dehydrated anything, as long as it was dehydrated in less than 118 degree temperatures (to keep the enzymes alive). Roasted nuts etc are out, unless you’re on a percentage raw and not 100%.
<33 I hope that helps!
You are soo …
You are soo beautiful, I am so trying to lose weight also. Good luck!
Check out her …
Check out her latest videos, xoxmuchlove, this is the first of many.