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Duration : 0:4:25

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Other videos to check out:
http://sarahfit.com/outdoor_workouts
http://www.youtube.com/watch?v=BCG_mDrzh3M

Follow me on Twitter – http://twitter.com/dietsarah
Be a Fan on Facebook! http://www.facebook.com/pages/Sarah-Dussault/176968833878

Duration : 0:9:17

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Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a Florida licensed nutritionist. Richardson has earned degrees from the University of North Florida and Vanderbilt University Medical Center.
Filmmaker: Paul Muller

Duration : 0:1:26

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Contact Sean at sean@undergroundwellness.com

UW Radio: http://www.blogtalkradio.com/undergroundwellness

Duration : 0:9:49

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Join me!

My personal finance blog is over at www.antishay.com if you’re interested

Duration : 0:9:55

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Duration : 0:2:4

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Duration : 0:1:22

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Duration : 0:4:21

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I’m putting myself as the Guinea Pig and hitting it hard for two weeks to see what the results of going with my gut and personal methods for fat loss. I’ll be changing my diet, cardio and weight training and let you know the results.

I’ll will also blog the whole thing at http://www.buildingbodies.ca

Duration : 0:9:43

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Duration : 0:9:1

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