Tips Eat Less Food w/out Hunger & Loss Weight, Nutrition
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About Howto Tips Eat Less Food & Loss Weight w/out Hunger, Diet, healthy, hunger control
Nutrition by Natalie
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http://www.nutritionbynatalie.com
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© Copyright 2008 Zoe Sofia. All Rights Reserved.
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Duration : 0:10:31
Nothing. 2 Meals a …
Nothing. 2 Meals a day Ftw?
a third of a pear, …
a third of a pear, a peanut butter slice (on Walter’s Sugar Free Wheat Bread, about 1t Skippy’s All Natural Peanut Butter) and a mangosteen
Watermelon and …
Watermelon and before that 1 serving of cinamon cookies(label said 120 cal per serving) and before that a bit of cocunut. They were all rather small servings. See, I’ve been paying attention to your videos what with the cocunut and watermelon and even the coffee, I’ve taken to drinking chamomile sweetened with honey instead of a latte with aspartame.
Dumplings. I …
Dumplings. I realized how much saturated fat they had and dropped them. (I found out when I dipped one in cold vinegar and the fat solidified on the surface… Uh…gross…) Who knew? I thought Chinese food is good for you…
i ate some a bread …
i ate some a bread roll with a mediterranean tomato cup of soup.
6″ Meatball …
6″ Meatball Marinara Sub from Subway
green tea (brewed) …
green tea (brewed) granola and organic milk
boy I shouldn’t have
My oddball …
My oddball dinner-horseradish hummus and 3 rye crisps crackers w/ a glass of water flavored w/ crystal light. Also had three vegetarian sushi rolls wrapped in brown rice w/ wasabi.
breakfast: 3 …
breakfast: 3 blintzes – est 100 kcal each, 2 cookies 100 kcal total, condensed milk – est 100 kcal; EST. TOTAL: 400 kCal
lunch: huge sandwich (Ciabatta Rolls from Costco) – 340kcal + yesterday’s fried cabbage + a little meat (60 kcal) + feta cheese (40 kcal), around 20 blackberries with honey. EST TOTAL: 500 kCal
Hate myself now. Not eating anything till tomorrow.
the last thing I …
the last thing I had before bed was a grill cheese sandwich and mash potatoes with fresh-squeezed lemonade and lemon cookies for dessert.
Teriyaki chicken ( …
Teriyaki chicken (from Trader Joe’s) and rice with water
fake tits, voices …
fake tits, voices in my head, opensource software, socks, snow, gargoyle, aspirin, samuel l. jackson, red faction, buckethead, tooth, vigor, windshield, chop sticks, ferrets, blood, robots, faraohs, nargaroth, dorms
chips and salsa
chips and salsa
At 8:00 I had 2 …
At 8:00 I had 2 bowls of cocoa krispies.
simmer tomato with …
simmer tomato with onion and garlic and oatmeal; broccoli salad; plain yogurt with blueberry and organic raisins
Powder donuts:)
Powder donuts:)
toasted teacake …
toasted teacake with butter – yum yum xx
pasta
pasta
feta cheese
feta cheese
2 knobs at 4 AM
2 knobs at 4 AM
chocolate pudding
chocolate pudding
steel cut oats with …
steel cut oats with some banana and almond slices, cinnamon, bit of honey, and cup of green tea.
Oatmeal and an …
Oatmeal and an apple
Breakfast. Yoghurt …
Breakfast. Yoghurt with raisins and pumpkin seeds. For drink I had water and green tea.
HAMBURGER AND …
HAMBURGER AND FRENCH FRIES.